“I am not what happened to me, I am what I choose to become.”
CARL JUNG
WELCOME!
ABOUT ME
Genuine, non-judgemental, and empathetic by nature, I am passionate about helping people navigate some of life’s most difficult struggles. My passion for psychotherapy stems from witnessing our resiliency when given the proper support and a safe place to heal.
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I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and I offer in person and virtual psychotherapy sessions to individual adults (18+).
AREAS OF FOCUS
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Trauma
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Depression
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Anxiety (Generalized)
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Stress Management
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Anger and Emotion Dysregulation
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Relationship Issues
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Self Discovery & Personal Growth
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'Stuckness' and Difficult Life Transitions
CONTACT ME
I offer free initial phone consultations to answer your questions - contact me to see if we're a good fit.