
Book Recommendations
Trauma
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Trauma and Memory: Brain and Body in a Search for the Living Past - Peter Levine
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel van der Kolk
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Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It - Paul Conti
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A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma - Arielle Schwartz
Depression
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness - J. Mark G. Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
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This Is Depression: A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression - Diane McIntosh
Buddhist Psychology
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Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness - Mark Epstein
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha - Tara Brach
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom - Rick Hanson, Jack Kornfield PhD, Richard Mendius
Neuroscience
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The Grieving Brain: The Surprising Science of How We Learn from Love and Loss - Mary-Frances O'Connor
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The Signs: The New Science of How to Trust Your Instincts - Dr. Tara Swart
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Anchored: How To Befriend Your Nervous System Using Polyvagal Theory - Deb Dana
Relationships: Partnerships & Parenting
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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love - Amir Levine, Rachel Heller
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Mating in Captivity: Reconciling the Erotic and the Domestic - Esther Perel
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​The Orchid & The Dandelion: Why Some Children Struggle and How All Can Thrive - W. Thomas Boyce​
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No Bad Kids: Toddler Discipline Without Shame - Janet Lansbury
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Boys Adrift: The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men - Leonard Sax
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How To Raise A Boy: The Power of Connection to Build Good Men – Michael C. Reichert

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